Kathleen has done therapeutic bodywork for 20 years, with experience in chiropractic, spinal surgery rehab and prevention, world class spas, and other wellness venues including private practice.  She offers a structurally therapeutic session with Deep Tissue, while keeping the experience well balanced with relaxing Swedish style and other modalities utilizing an intuitive sensitivity.  Available by appointment. Ask your Retreat Director about these additional services.

Deep Tissue Massage

$90 per hour

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Swedish Massage

$90 per Hour

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Oriental bodywork

$Incorporated in to all sessions per

Oriental bodywork aims to restore and balance the flow of energy (Chi) throughout your body. It uses gentle hand and finger pressure along specific points and energy pathways (meridians) on your body to restore your body to full health. There are many forms of Oriental bodywork, but they all share a common foundation in Chinese Medicine. They simply differ in their use of specific techniques to balance your energy.

Do you want to find out more and start a conversation with Kathleen?