Category: Past Retreats

Reconnect with your Mind, Body & Spirit!
Join Karen Dorfman for a soulful and fun yoga weekend in the North Georgia Mountains at Heartwood, an intentional community in Blue Ridge. Take this time to reconnect with yourself, unplug, make new friends, rest, move your body, chant, inhale and exhale! The land at Heartwood has been lovingly nurtured and is centered around mindfulness and sustainable practices for living. It’s the perfect place for yoga, meditation, music and connecting with nature. Fall is the most magical time for a blissful getaway in the mountains!
All levels of yoga practitioners are welcome!
YOUR INVESTMENT IN YOURSELF (rates are all inclusive):
2 nights/double occupancy in the 5 bedroom cabin: $365
2 nights/double occupancy in a 2 bedroom cabin: $390
2 nights/single occupancy in the 5 bedroom cabin: $415
2 nights/single occupancy in a 2 bedroom cabin: $465
Hammock Tent: $300 (only 2 available)

***Double occupancy is the sharing of a king size bed, there is one king bed in each room
2 Nights lodging
6 Delicious healthy meals
All yoga classes
Friday night Meditation and Fire Ceremony
Saturday night Kirtan with Ian Boccio (of Blue Spirit Wheel) and Jocelyn Rose (of Mantra Ma)
Free time for hiking, canoeing in the lake, biking, soaking in the hot tub, relaxing on the deck or by the fireplace.
To reserve your space for this retreat, or if you would like additional information, please contact Karen at:
**Space is limited to 15 participants.
Reserve early as this retreat will fill up quickly!
The classes will include vinyasa flow, restorative yoga and breathwork, the Sunday morning class will be accompanied by live music with Ian Boccio. The classes are appropriate for all levels, Karen’s nurturing guidance allows even beginners to feel welcome!
Karen teaches vinyasa flow yoga in Atlanta. She has a passion for all things yoga, music and being in nature. She leads a mindful practice, putting students at ease with clear instructions, a light-hearted approach and healing hands. Her intentions around the practice are non-competitive, spiritual and nurturing.
For more about Karen visit:

We held our retreat this past weekend, and it was a fabulous time.  We have a loving wonderful group … Here are some photos from our experience.  Please be sure to sign up for our mailing list to find out more offerings from Heartwood Health, Art and Yoga.


mountain yoga

 Friday June 14th – Sunday June 16th 

 Is is time to retreat and give your body and soul time to restore?  

We have a revitalizing program for you, including cleansing foods, Yoga, sauna, nature, and relaxation.  We will immerse ourselves into the Body Ecology diet principles on Saturday with yummy and nurturing veggies coming from our garden, and on Sunday, will be a nurturing one day liquid cleanse that you could do once a week or anytime you get out of balance.

  •  We will do yoga at different parts of the day, including Vinyasa, Yin, meditations.
  •  Hike into nature to connect on a deeper level.
  •  hot tub, sauna, body treatments
  • optional Thai bodywork and traditional massages
Sometimes, getting away, to a wonderful environment is just what we need to transform our bodies and minds.
In a high stress world, it is important to slow down, reevaluate our habits, and set some healthy ones.
Not having to cook for yourself is a highlight in retreat which gives you more time for relaxation. Be prepared to feel rejuvenated as we scrub our bodies and minds to get polished up for the summer!
5 people minimum.
180$/person or 350$/couple all inclusive
125$ without accommodation.
 If you live in the area, and would like to just come for the day, for only 50$!
5 yoga classes, 6 meals, sauna, hot tub, hiking, optional massage.
Christina Law 404)587-8016
or complete this simple form 🙂 We hope to hear from you!
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